Saturday, October 6, 2012

Kai Greene: A Day in the Life of a Bodybuilder (playlist)

Really great inspirational documentary. It's about bodybuilding, but it speaks to some universal truths concerning any dreams that you may have, especially in your training.

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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...