Friday, January 25, 2008


I am currently attempting to work on both the Grappler Baki Training Manual and some workout plans based on it and the Dragonball series. These workouts will be specific to characters or sagas, and will, in general, have some sort of theme attached to them. I'll try to get one up as soon as possible. I hope they will help in organizing your training.
Post a Comment

One-Punch Man Training Program- Week 95

Week 94 is here! Day 659 35 Manmakers w/70# DBs 70 Decline Sit-ups w/70# DB 70 Thrusters w/70# DBs 15 Manmakers w/70# DBs 30 Declin...