Thursday, July 30, 2009

Great Resources for Training

Here are some really good training resources for you guys.  They include links to "how-to" exercise videos and martial arts websites.

1.  http://crossfit.com  Great resource.  Really useful demonstrations.

2. http://www.ultimatejujitsu.com/     Good resource for traditional Jujitsu and Brazilian Jujitsu.

3. http://kata-reference.com/  Karate and kung fu forms

4. http://www.bodybuilding.com/   Tons of fitness information.

5. http://www.fightauthority.com/   Martial arts videos, fights, and techniques.

Hope this helps you guys with your training.  Train hard!
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