Train hard!
Tuesday, June 23, 2009
Back on Track
Sorry about the down time. Ready to get back on track. Three or four posts a week consisting of Grappler Baki, History's Strongest Disciple Kenichi, and Hajime no Ippo. Once again, sorry about the lack of posts.
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...