Day 988
- 100 Rollout Push-ups to Power Clean w/115#
- 100 Sit-ups
- 100 Power Clean to Front Squat w/115#
- 10 km Running w/60# Vest
--Complete in as few sets as possible
Day 989
- 100 Spider-man Push-ups (50 Each Side)
- 100 Sit-ups to 2 Flutter Kicks Each Side at Bottom
- 100 Squats to 1 Front Kick, 1 Side Kick, 1 Back Kick Each Side at Top
- 10 km Running w/60# Vest
--Complete in as few sets as possible
Day 990
- 85 Planche Push-ups
- 85 V-Ups
- 85 High Jump Squats w/10# Vest
- 15 Planche Push-ups
- 15 V-Ups
- 15 High Jump Squats w/10# Vest
- 10 km Running w/60# Vest
--Complete in as few sets as possible
Day 991
- 10 Push-ups @ 70% 1 RM
- 10 Sit-ups @ 70% 1 RM
- 10 Squats @ 70% 1 RM
- 10 km Running w/60# Vest
--10 Rounds
Day 992
- 100 Fingertip Push-ups, without pinky as long as possible.
- 100 Straight Leg Sit-ups w/3 Second Hamstring Stretch at Top
- 100 Prisoner Squats
- 10 km Running w/60# Vest
--Complete in as few sets as possible
Day 993
- 50 Manmakers w/80# DBs
- 100 Decline Sit-ups w/80# DB
- 100 Thrusters w/80# DBs
- 10 km Running w/60# Vest
--Complete in as few sets as possible
Day 994
- 90 Push-ups
- 90 Sit-ups
- 90 Squats
- 10 Push-ups
- 10 Sit-ups
- 10 Squats
- 10 km Running at Easy Pace
--Complete in as few sets as possible
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