Real Anime Training Athletes

Stephen Ross 

Athletic Record

1. Amateur MMA: 2-2-0
2. USC Octathlon; Columbia, SC- August, 2005
3. USMC Ultimate Challenge Mud Run; Columbia, SC-
             >September, 2007
             >October, 2012
             >April, 2013
4. Verizon Wireless "Rule the Road" 5k- Spring, 2011
5. Verizon Games; Greenville, SC- Fall, 2011- 1st Place Overall
6. GHS MudMania at Heritage Park; Simpsonville, SC- April 20, 2013
7. CrossFit Riverchase's "3333" Memorial WOD- June 1st, 2013- 1:41:36, 9th Place Men's
8. Carolina Spartan Beast; Winsboro, SC- November 9th, 2013- 4:10:37 
9. Charlotte Spartan Sprint; Charlotte, NC- March 22nd, 2014- 2:12:46 (Team with Newbie)


Event Volunteering

1. 1st Annual "Apex Games;" Greenville, SC- September, 2013- Judge/Rep Counter

Robert D. Brown Jr.

Athletic Record and Accomplishments

  1. Amateur MMA: 1-2-0
  2. Brown Belt in Tae Kwon Do

Ones such as running a marathon, deadlift 600, get an above .500 amateur MMA record, and move up to the 205 pound division at least, win at least 3 grappling competitions, and those are just for the rest of this year.

My favorite Real Anime Training Workouts are the Gravity Room Method (currently using) and Zoro's Workout, as it introduced me to my favorite exercise, the one arm barbell curl.
Post a Comment

We have moved!!

Real Anime Training has a new home!  Blogger has been awesome to us, but it's time to move to a set-up that can do all the things we wan...