Monday, February 15, 2016

Jose Torres' GoFundMe Workout- "Century"

This workout is for Jose Torres, who helped fund a Real Anime Training's gym. Hopefully, I will make many more of these workouts as people help us get to the point of opening our gym. $10,000 will not cover all of the costs of the gym, but will be enough to get us started. In any case, here's the workout!!

Jose Torres' Workout- "Century"

  1. 10 Burpees
  2. 20 Push-ups
  3. 30 Sit-ups
  4. 40 Squats
  5. 50 Jumping Jacks
  6. 60 Seconds Plank
  7. 70 Jump Rope
  8. 80 Yard Bear Crawl
  9. 90 Seconds Mountain Climbers
  10. 100 Meter Run
--AMRAP in 20 Minutes

Notes:

  • Rest as needed, but try not to just stand around. You've only got 20 minutes to get through as many rounds of this as possible. 
  • If you are very out of shape, make sure that you go at a slow pace and stop when your body says stop. 

That's all for today! Until next time, good luck and train hard!

Sunday, February 14, 2016

Real Anime Training: Get Insane Badass Reflexes

A video that Blackeroni did for us on how to get your reflexes up. We've talked about some of these things in previous workouts, but it's good to hear someone else's take on it.


Enjoy!




That's all for today! Until next time, good luck and train hard!

Saturday, February 6, 2016

DEADPOOL WORKS OUT IN THE GYM!! | Tough Like The Toonz: EP 8

Deadpool takes an opportunity to jack Jax's show from him to show us how to get dat booty. Fortunately, he let JaxBlade live, so we'll be able to see more Tough Like the Toonz in the future.

WARNING: Gratuitous booty ahead!!



If you put the work in, you too can look bootylicious in a skin-tight superhero outfit!  A lot of people neglect glute-specific training and, thus, do not really have the ability to activate the glutes during athletic activity. Make sure you remedy that!!

Until next time, good luck and train hard!

We have moved!!

Real Anime Training has a new home!  Blogger has been awesome to us, but it's time to move to a set-up that can do all the things we wan...