3 mile recovery run
5 Minutes Mitt Work
Sparring- 45 minutes
Good session. Tried out some kicks I don't normally throw. However, it was outside and I ended up tearing a blister open on a piece of ceramic that decided to magically appear in my yard. Yay...
Hopefully it will heal fine for my roadwork and all my other stuff.
Week 93 is here! Day 652 10 Push-ups, then Max Distance Handstand Walk 10 Sit-ups, then Max Distance Crab Walk 10 Broad Jump Squats ...