3 mile recovery run
5 Minutes Mitt Work
Sparring- 45 minutes
Good session. Tried out some kicks I don't normally throw. However, it was outside and I ended up tearing a blister open on a piece of ceramic that decided to magically appear in my yard. Yay...
Hopefully it will heal fine for my roadwork and all my other stuff.
Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...